Turn your pain into purpose & embrace what matters most.

Life can feel overwhelming, especially during times of change, illness, or personal struggle. In therapy, we create will work to create more psychological space for difficult thoughts and feelings in order to loosen their grip so you can move toward the life you want to live—even in the moments when life feels more difficult than ever before.
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About

About Me & My Practice

Hi, I’m Christian, a Licensed Mental Health Therapist in Oregon. I specialize in supporting older adults, family caregivers, and individuals living with chronic or serious illness, disability, dementia, and navigating major life transitions. Later adulthood and caregiving can bring unique emotional challenges—grief and loss, changing roles and identities, health uncertainty, burnout, and questions about purpose and independence. These experiences deserve thoughtful, specialized support from someone who understands the complexities that come with aging, caregiving, and life changes. With nearly a decade of experience in the helping professions, I’ve supported adults across the lifespan as they navigate anxiety, depression, grief, trauma, relationship challenges, and the emotional impact of illness and caregiving. My approach is warm, collaborative, and grounded in helping clients process difficult emotions, build practical coping strategies, and reconnect with what matters most. I provide secure video and phone therapy sessions, typically about one hour long. For clients with serious illness, disability, or caregiving responsibilities, home-based sessions may be available on Portland’s Eastside and nearby communities east of the Willamette River, with health insurer approval. Outside of my work as a therapist, I enjoy quiet evenings at home with my dogs, traveling with my partner, spending time in the garden, and appreciating a good home-cooked meal—especially when someone else is doing the cooking. Reaching out for support takes courage—I’m glad you’re here. To request a free 15-minute consultation, please use the purple “Request an Appointment” button at the top or bottom of this site. Paste this link into your browser for a video intro about me and my practice: https://youtube.com/shorts/EtkpcQd_KCM
Christian Logerstedt
LCSW

Services

Where I can help

  • Aging
  • Grief
  • Caregiving
  • End of Life
  • Alzheimer's
  • Dementia
  • Anxiety
  • Depression
  • Trauma
  • Social Anxiety
  • PTSD
  • Abandonment
  • Chronic Illness
  • ADD/ADHD
  • Addiction
  • Work Stress
  • Substance Use
  • Sleep or Insomnia
  • LGBTQIA+

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Trauma-informed Care

Insurance Accepted

  • Aetna
  • Carelon Behavioral Health
  • Cigna
  • Medicare Part B
  • Horizon BCBS of NJ
  • Independence Blue Cross of PA
  • Oregon Health Plan (Open Card Only)
  • PacificSource Health Plans
  • Providence Health Plan
  • Regence BCBS of Oregon
  • United Healthcare/Optum
  • Moda Health

Fees

  • Diaganostic Interview: $175
  • 60 minute therapy session: $175
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